Crispy Baked Sweet Potato Bites

Ingredients

• •
  Sweet Potatoes(2 medium)

  Substitutes: Butternut squash, Carrots (for chips), White potatoes (for familiar color/texture)

• •
  Olive Oil(2 tbsp)

  Substitutes: Avocado oil, Rice bran oil, Butter (for flavor, if tolerated)

Instructions

1. 1

   Preheat oven to 425°F (220°C) or air fryer to 200°C.

   Pro Tip: Use convection or air fryer for extra crispiness.
2. 2

   Wash and peel the sweet potatoes.

3. 3

   Cut sweet potatoes into 1-inch cubes, fries, or wedges, based on preference.

4. 4

   In a bowl, toss sweet potato pieces with oil and a pinch of salt or preferred seasonings.

5. 5

   Spread in a single layer on a lined baking sheet or air fryer basket.

6. 6

   Bake for 15-20 minutes (oven) or 10-15 minutes (air fryer), flipping halfway, until golden and crispy.